Kefir Green Smoothie Recipes

Scroll down for 7 creative recipes with kefir. Keep reading to get the goods.

Gut Health Stomach Healer Smoothie Recipe Kefir

Because that’s what this is:

Kefir green smoothie recipes. Blend for 30 seconds, or until no green leaf chunks remain. A kefir smoothie for breakfast is very high in good quality raw fats and protein, so is extremely filling. This bowl reminds us that sometimes the best healthy recipes are made with simple and wholesome ingredients.

1 and 1/2 cup frozen, mixed berries. 1 ½ cup s coconut water kefir (or other water kefir) 1 cup greens (can use pea shoots, spinach, sweet potato leaves, kale, frozen peas, lettuce or a mix of them all) or if you run out of fresh greens, add 2 scoops of amazing green powder for an extra healthy green boost. Increase the protein naturally with these other easy changes;

Cheers to your health with a glass of our immune supporting green smoothie, a vibrant blend with complex and earthy flavors. 1.4 kefir and apple smoothie. 1 scoop collagen or protein powder of choice.

Additional variations for green smoothie recipes: This creation features a blend of fresh produce and plain kefir for an energizing combination that makes you feel amazing inside and out! 1.5 smoothie with cottage cheese, oatmeal and currants.

Place the spinach, kefir, and water into the blender. 1/4 avocado (30g) 2 frozen cubes of spinach (80g) 1/2 cup frozen mango (80g) 250ml biotiful kefir original. Kefir is a traditional product of our diet and a powerful digestive stimulant.

One of my favorite things to make for breakfast is smoothies. Raw yogurt , greek yogurt or clabbered milk (one of the many uses for sour milk ) can be used instead of you wish. 30+ high protein recipes in my new ebook.

This green smoothie is made with kefir, a fermented dairy food, plus avocado, blueberries, cucumber, and banana for a nutritious treat. The most important beneficial property of a fermented milk drink is that it contains. Substitute 1 cup kale for 2 cups spinach;

And granola for carbs and heft. 1.1 3 top kefir smoothie recipes. 1.3 сottage cheese, cherries and cocoa.

Protein powder (for added protein, optional) Add banana and frozen strawberries, then blend until smoooth. Feel free to adjust as your taste changes.

These kefir smoothie recipes combine some awesome ingredients to make a delicious and nutritious breakfast! Notes of leafy greens, vitamin c, and probiotics! If you’re not ready for kefir, use 1/2 cup homemade yogurt and 1/2 cup coconut water;

The banana, the kefir, and the granola. I usually don’t even think about eating until noon after one of these hefty smoothies. Potential sweetness here can come from three ingredients:

The recipes with kefir included here show you exactly how it's done. In the following kefir smoothie recipe, the amount of honey you add varies depending on the twanginess of the kefir and how sweet you like it. Pour into a glass and top with granola to serve.

This basic green smoothie bowl is the perfect example of how smoothies can be packed with veggies and taste delicious! Pack a health punch into your day when you don’t have time to shove down a salad. Kefir for probiotics and calcium.

Add all ingredients to a blender and blitz until everything is smooth and combined.

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